{"id":994,"date":"2026-07-30T21:31:00","date_gmt":"2026-07-30T12:31:00","guid":{"rendered":"https:\/\/personalgym117.com\/?p=994"},"modified":"2026-07-30T21:32:34","modified_gmt":"2026-07-30T12:32:34","slug":"%e5%b2%a1%e6%9c%ac%e3%81%a7%e3%83%91%e3%83%bc%e3%82%bd%e3%83%8a%e3%83%ab%e3%82%b8%e3%83%a0%e3%82%92%e6%8e%a2%e3%81%97%e3%81%a6%e3%81%84%e3%82%8b%e6%96%b9%e3%81%b8%ef%bd%9c%e5%be%8c%e6%82%94%e3%81%97","status":"publish","type":"post","link":"https:\/\/personalgym117.com\/?p=994","title":{"rendered":"\u5ca1\u672c\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3057\u3066\u3044\u308b\u65b9\u3078\uff5c\u5f8c\u6094\u3057\u306a\u3044\u9078\u3073\u65b9\u3092\u89e3\u8aac"},"content":{"rendered":"\n<p class=\"wp-block-paragraph\">\u300c\u5ca1\u672c\u3067\u30d1\u30fc\u30bd\u30ca\u30eb\u30b8\u30e0\u3092\u63a2\u3057\u3066\u3044\u308b\u3051\u308c\u3069\u3001\u3069\u3053\u3092\u9078\u3079\u3070\u3044\u3044\u304b\u5206\u304b\u3089\u306a\u3044\u3002\u300d<\/p>\n\n\n\n<p 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class=\"wp-block-paragraph\">\u5927\u5207\u306a\u306e\u306f\u4fa1\u683c\u3060\u3051\u3067\u306f\u306a\u304f\u3001\u6599\u91d1\u306b\u898b\u5408\u3063\u305f\u30b5\u30dd\u30fc\u30c8\u304c\u53d7\u3051\u3089\u308c\u308b\u304b\u3069\u3046\u304b\u3067\u3059\u3002<\/p>\n\n\n\n<hr class=\"wp-block-separator has-alpha-channel-opacity\"\/>\n\n\n\n<h2 class=\"wp-block-heading\">PERSONAL GYM 117\u304c\u5927\u5207\u306b\u3057\u3066\u3044\u308b\u3053\u3068<\/h2>\n\n\n\n<p class=\"wp-block-paragraph\">PERSONAL GYM 117\u3067\u306f\u3001<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u30fb\u59ff\u52e2\u6539\u5584<br>\u30fb\u30dc\u30c7\u30a3\u30e1\u30a4\u30af<br>\u30fb\u5065\u5eb7\u7dad\u6301<\/p>\n\n\n\n<p class=\"wp-block-paragraph\">\u307e\u3067\u4e00\u4eba\u3072\u3068\u308a\u306b\u5408\u308f\u305b\u3066\u30b5\u30dd\u30fc\u30c8\u3057\u3066\u3044\u307e\u3059\u3002<\/p>\n\n\n\n<p 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